{"product_id":"roman-chair-adjustable-roman-chair-hyperextension-bench-3","title":"Roman Chair Adjustable Roman Chair Hyperextension Bench","description":"\u003ch2\u003eRoman Chair Exercise Bench – Foldable Hyperextension Bench with 150kg Capacity, 7 Height Settings and 3 Incline Levels\u003c\/h2\u003e\u003cp\u003eBuild core strength, lower back endurance, and full-body fitness with this foldable roman chair exercise bench, constructed from 50mm heavy-duty steel tubing with a 150kg weight capacity. Featuring 7 adjustable hip pad height settings, three incline options at 30°, 40°, and 50°, a 4cm padded seat and backrest, and a space-saving foldable frame, this roman chair exercise bench is ideal for home gyms and everyday strength training routines.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSuitable for sit-ups, back extensions, incline push-ups, side bends, dips, crunches, and glute training on this roman chair exercise bench\u003c\/li\u003e\n\u003cli\u003eTargets glutes, hamstrings, abs, and lower back muscles for comprehensive core and full-body workouts\u003c\/li\u003e\n\u003cli\u003e7 adjustable hip pad height settings accommodate users of different heights and training preferences\u003c\/li\u003e\n\u003cli\u003e3 incline levels — 30°, 40°, and 50° — with safety knob adjustment for secure and precise positioning\u003c\/li\u003e\n\u003cli\u003eHeavy-duty 50mm steel frame with non-slip capped feet provides stable and durable training support\u003c\/li\u003e\n\u003cli\u003eComfortable 4cm padded seat and backrest reduces pressure during extended exercise sessions\u003c\/li\u003e\n\u003cli\u003eFoldable design stores quickly under furniture or against a wall for compact home gym use\u003c\/li\u003e\n\u003cli\u003e150kg weight capacity supports a wide range of users for everyday strength and core training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eApplications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gym core workouts, lower back exercises, and abdominal training\u003c\/li\u003e\n\u003cli\u003eStrength training, glute and hamstring conditioning, and full-body fitness routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct: Roman chair hyperextension bench\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: 150kg\u003c\/li\u003e\n\u003cli\u003eMain Tube: 50mm steel tube\u003c\/li\u003e\n\u003cli\u003eSeat and Backrest Thickness: 4cm\u003c\/li\u003e\n\u003cli\u003eHip Pad Height Settings: 7\u003c\/li\u003e\n\u003cli\u003eIncline Levels: 30°, 40°, 50°\u003c\/li\u003e\n\u003cli\u003eDesign: Foldable\u003c\/li\u003e\n\u003cli\u003eDimensions: 104 × 47 × 93 cm\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x Roman Chair Exercise Bench\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eA versatile, durable, and space-saving roman chair exercise bench for core training, back extensions, and full-body home gym workouts — 150kg capacity, 7 height settings, and 3 incline levels in one foldable design.\u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"30°, 40°, 50° \/ 150kg","offer_id":48800341524735,"sku":"PR8449","price":139.9,"currency_code":"NZD","in_stock":false}],"url":"https:\/\/www.homyspire.co.nz\/products\/roman-chair-adjustable-roman-chair-hyperextension-bench-3","provider":"Homyspire","version":"1.0","type":"link"}