{"product_id":"adjustable-ab-trainer-with-3-resistance-levels","title":"Adjustable Ab Trainer with 3 Resistance Levels","description":"\u003ch2\u003eAdjustable Ab Trainer – 21-in-1 Core and Full Body Crunch Machine with 46lbs Resistance and Foldable Design\u003c\/h2\u003e\u003cp\u003eBuild a stronger core and full body with this 21-in-1 adjustable ab trainer, featuring a patented dual-resistance rebound system, 4 adjustable resistance levels up to 46lbs per side, and a 180° full range of motion. This adjustable ab trainer targets up to 13 major muscle groups, supports sit-ups, crunches, push-ups, forearm workouts, scissor kicks, glute bridges, and cycling movements, and folds in 2 seconds for easy under-bed storage.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePatented dual-resistance rebound system assists movement and rep return for safer training on this adjustable ab trainer\u003c\/li\u003e\n\u003cli\u003e4 resistance levels adjustable from 0 to 46lbs per side for beginner to advanced training\u003c\/li\u003e\n\u003cli\u003e180° full range of motion targets the entire core and 13 major muscle groups\u003c\/li\u003e\n\u003cli\u003eSuitable for sit-ups, crunches, push-ups, forearm workouts, scissor kicks, glute bridges, and cycling movements\u003c\/li\u003e\n\u003cli\u003e2.2-inch soft foam handles provide a comfortable, breathable, and non-slip grip\u003c\/li\u003e\n\u003cli\u003e1.2-inch thicker padded seat delivers added comfort during every workout session\u003c\/li\u003e\n\u003cli\u003eFolds in 2 seconds and stores under a bed or in a closet for compact home storage\u003c\/li\u003e\n\u003cli\u003eComes fully assembled and ready to use straight from the box\u003c\/li\u003e\n\u003cli\u003eSupports up to 350lbs (approximately 159kg) for reliable everyday training use\u003c\/li\u003e\n\u003cli\u003eSuitable for young adults and seniors for home fitness and rehabilitation programs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eApplications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome core training, abdominal workouts, and strength conditioning\u003c\/li\u003e\n\u003cli\u003eBelly fat reduction, rehabilitation, and compact indoor fitness routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct: Abdominal workout equipment\u003c\/li\u003e\n\u003cli\u003eType: Abdominal training and crunch machine\u003c\/li\u003e\n\u003cli\u003eResistance Levels: 4\u003c\/li\u003e\n\u003cli\u003eResistance Range: 0–46lbs per side\u003c\/li\u003e\n\u003cli\u003eMaximum Weight Capacity: 350lbs \/ approximately 159kg\u003c\/li\u003e\n\u003cli\u003eItem Weight: 5.4kg\u003c\/li\u003e\n\u003cli\u003eDimensions: 53.8L x 44.9W x 11.9H cm\u003c\/li\u003e\n\u003cli\u003eHandle Thickness: 2.2 inch\u003c\/li\u003e\n\u003cli\u003eSeat Padding: 1.2 inch\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackage Includes\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x Adjustable Ab Trainer\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eA versatile, foldable, and fully assembled adjustable ab trainer for core training, full-body workouts, and rehabilitation at home — 21 exercise options and 4 resistance levels in one compact machine.\u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"Abdominal training and crunch machine \/ 350lbs \/ approximately 159kg \/ 0–46lbs per side","offer_id":48789046526207,"sku":"PR8380","price":84.9,"currency_code":"NZD","in_stock":false}],"url":"https:\/\/www.homyspire.co.nz\/products\/adjustable-ab-trainer-with-3-resistance-levels","provider":"Homyspire","version":"1.0","type":"link"}