{"title":"Exercise equipment weights","description":"","products":[{"product_id":"fitness-olympic-bumper-weight-plates-10kgx2","title":"Fitness Olympic Bumper Weight Plates 10Kgx2","description":"\u003cp\u003eRubber Barbell Plates Weight Lifting Bumper Barbell Plates - 10kg\u003c\/p\u003e\u003ch2\u003eRubber Barbell Plates Weight Lifting Bumper Barbell Plates - 10kg\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThree-hole handle design for a non-slip, wear-resistant, and comfortable grip.\u003c\/li\u003e\n\u003cli\u003eHigh-quality bar slice made from environmentally friendly materials, featuring internal cast iron technology for strength and durability.\u003c\/li\u003e\n\u003cli\u003eSoft metal bar slice for easy loading and unloading, wear resistance, and long-lasting use without causing wear on the bar slice.\u003c\/li\u003e\n\u003cli\u003eUse these weightlifting plates for sit-down exercises, starter exercises with dumbbells, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct Details:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWeight: 10kg\u003c\/li\u003e\n\u003cli\u003eMaterial: Cast iron + rubber + metal\u003c\/li\u003e\n\u003cli\u003eDimensions: 34x33x5cm (LxWxH)\u003c\/li\u003e\n\u003cli\u003eAperture: 5CM\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e \u003c\/h3\u003e","brand":"Homyspire","offers":[{"title":"Weight Plates","offer_id":44316593094911,"sku":"2PSCPR4393","price":71.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/products\/2PSCPR4393_KOGAN_SUON5A7MQHVJ_a99829e9-b844-4936-8821-86a4aebffa00.jpg?v=1683245199"},{"product_id":"treadmill-compact-flat-treadmill","title":"Foldable Walking Pad Treadmill Compact Flat","description":"\u003ch2\u003eFoldable Walking Pad Treadmill Compact Flat – Under-Desk 1HP, 1–10 km\/h, LED, Remote, No Assembly\u003c\/h2\u003e\u003cp\u003eStay active while you work with the Foldable Walking Pad Treadmill Compact Flat. 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This treadmill fits easily into small spaces, making this treadmill suitable for everyday movement.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnder-Desk Walking Design:\u003c\/strong\u003e This treadmill fits beneath desks, allowing treadmill use during tasks and keeping the treadmill convenient for compact workspaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge Cushioned Walking Surface:\u003c\/strong\u003e A wide belt gives steady footing, and the treadmill provides multi-layer comfort so the treadmill remains supportive for users who prefer a quiet treadmill for daily steps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Assembly Required:\u003c\/strong\u003e The treadmill arrives ready to operate, letting you begin instantly, and this treadmill keeps setup simple so the treadmill fits easily into any home office.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal Speed Range:\u003c\/strong\u003e With 1–10 km\/h available, the treadmill supports light strolls or brisk pacing, and this treadmill maintains stable performance so the treadmill adapts to different routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSlim and Mobile Storage:\u003c\/strong\u003e Quiet front wheels make the treadmill easy to move, and this treadmill can slide under furniture so the treadmill stays out of the way when not in use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLED Display + Remote Control:\u003c\/strong\u003e Monitor walking data on the treadmill screen, adjust settings with the remote, and keep the treadmill responsive so the treadmill remains simple to manage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Frame Construction:\u003c\/strong\u003e Built with ABS and Q-235 steel, the treadmill supports long-term reliability, and this treadmill holds solid structure so the treadmill performs consistently in shared spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet, Smooth Operation:\u003c\/strong\u003e The treadmill is engineered for low noise, ensuring the treadmill remains suitable for meetings while the treadmill runs steadily in work settings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily Activity Support:\u003c\/strong\u003e This treadmill helps integrate movement into your workspace, letting the treadmill encourage steady steps so the treadmill becomes part of daily routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Everyday Walking:\u003c\/strong\u003e Wear normal clothing while using the treadmill, keeping this treadmill practical for ongoing activity and ensuring the treadmill works naturally within busy schedules.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMotor: 2HP\u003c\/li\u003e\n\u003cli\u003eSpeed: 1–10 km\/h\u003c\/li\u003e\n\u003cli\u003eUser Capacity: 120KG\u003c\/li\u003e\n\u003cli\u003eBelt: 36 cm width; multi-layer cushioning\u003c\/li\u003e\n\u003cli\u003eFrame: ABS + Q-235 steel construction\u003c\/li\u003e\n\u003cli\u003eDisplay: LED shows time, calories, distance, speed\u003c\/li\u003e\n\u003cli\u003eMobility: Quiet front wheels for easy relocation\u003c\/li\u003e\n\u003cli\u003eUse: Under-desk walking pad \/ office walker\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUse Cases\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWork From Home: Stay active during tasks while maintaining light movement.\u003c\/li\u003e\n\u003cli\u003eSmall Apartments: Store under beds or sofas for space efficiency.\u003c\/li\u003e\n\u003cli\u003eShared Offices: Quiet performance suits professional environments.\u003c\/li\u003e\n\u003cli\u003eDaily Activity: Add consistent steps into everyday routines.\u003c\/li\u003e\n\u003cli\u003eActive Breaks: Reset energy between calls with short walking sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePackaging Content\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1 × Home Gym Fitness Foldable Unit\u003c\/li\u003e\n\u003cli\u003e1 × Remote Control\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuild a consistent movement routine using this compact solution for steady walking in work or home settings. 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This multi-functional fitness platform combines whole-body vibration training and gentle lymphatic drainage to support effective weight loss and body shaping.\u003c\/p\u003e\u003ch2\u003eSmart Exercise Vibration Machine with Shape-Up Vibration Plate\u003c\/h2\u003e\u003cp\u003eThis \u003cstrong\u003elymphatic drainage vibration plate for weight loss\u003c\/strong\u003e is designed for women and men who want a simple, low-impact way to slim down, tone up and improve circulation. 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Combine your vibration workouts with a healthy lifestyle for optimal slimming and shape-up results.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e99 adjustable vibration levels:\u003c\/strong\u003e Fine-tune the intensity to suit beginners through to advanced users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWireless remote control:\u003c\/strong\u003e Easily start, stop and adjust speed without bending down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-impact training:\u003c\/strong\u003e Ideal for users who dislike high-impact workouts or traditional gym routines.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications Vibration Plate Exercise Machine\u003c\/h2\u003e\u003ctable class=\"product-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eExterior Material\u003c\/th\u003e\n\u003ctd\u003eHigh-quality plastic vibration plate housing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSurface Finish\u003c\/th\u003e\n\u003ctd\u003eABS baked-paint outer shell with anti-scratch, easy-clean lacquer finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUnit Weight\u003c\/th\u003e\n\u003ctd\u003eApprox. 10 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaximum Load\u003c\/th\u003e\n\u003ctd\u003eUp to 120 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBody Size\u003c\/th\u003e\n\u003ctd\u003e58 cm (L) × 32 cm (W) × 13 cm (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrequency\u003c\/th\u003e\n\u003ctd\u003e50–60 Hz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePower Consumption\u003c\/th\u003e\n\u003ctd\u003e200 W\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eAccessories Included with Vibration Plate Exercise Machine\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 × Infrared wireless remote control\u003c\/li\u003e\n\u003cli\u003e1 × Premium vibration plate unit\u003c\/li\u003e\n\u003cli\u003e1 × Resistance band set for upper-body and full-body training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho Is This Vibration Plate For?\u003c\/h2\u003e\u003cp\u003eThis \u003cstrong\u003eVibration Plate Lymphatic Drainage Machine for Weight Loss\u003c\/strong\u003e is perfect for busy people, beginners, office workers and anyone who prefers low-impact exercise over heavy gym workouts. Use it to support lymphatic drainage, improve blood circulation, strengthen muscles and help shape a slimmer, more toned body.\u003c\/p\u003e\u003ch2\u003eWhy Choose This Lymphatic Drainage Vibration Plate?\u003c\/h2\u003e\u003cp\u003eWith 99 vibration levels, ic foot massage and a sturdy, anti-skid design, this smart exercise vibration machine offers a professional-quality fitness experience at home. It works as your personal \u003cstrong\u003eVibration Plate Lymphatic Drainage Machine for Weight Loss\u003c\/strong\u003e, combining convenience, comfort and effective whole-body training in one compact device.\u003c\/p\u003e\u003cp\u003eUpgrade your home workouts with a powerful yet easy-to-use \u003cstrong\u003eVibration Plate Lymphatic Drainage Machine for Weight Loss\u003c\/strong\u003e. 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Achieve the level of fitness, strength, and health you have always wanted without those expensive gym fees. This \u003cstrong\u003efitness rack\u003c\/strong\u003e is a versatile training equipment that allows its user to perform a number of body weight exercises, providing great results in strength training. It comprises two parallel dipping bars which weigh around 8 pounds and can accommodate up to 150 kg user weight.\u003c\/p\u003e\u003cp\u003eThe bars feature large grips to prevent slippages and enhance comfort during intense workouts, making working out easy and comfortable. It allows you to do full body weight and assisted dips, push-ups, vertical rows or pull-ups, agility, core work, split squats, leg raises, and much more. Body weight is used as resistance while training different muscle groups, so you're always in complete control of the intensity of the workout. 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Weight training is one of the most effective ways to train your whole body. \u003cbr\u003eOur dumbbells fit in well in any gym, health, or rehabilitation facilities.\u003cbr\u003eFor stronger and well toned muscles, weight training is ideal. 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Select from 17 weight adjustments by just turning the dial in few clicks Dumbbells\u003c\/p\u003e\u003cp\u003eFeatures\u003cbr\u003e-Adjustable to 17 different weight increments up to 40KG each dumbbell (pictured) Dumbbells\u003cbr\u003e-Dumbbells Change weight with a turn of the dial\u003cbr\u003e-Heavy duty commercial grade build quality Dumbbells\u003cbr\u003e-Dumbbells Anti-slip rubber grip\u003cbr\u003e-Safety lock tray Dumbbells\u003cbr\u003e-Dumbbells 66cm x 43cm x 43cm\u003cbr\u003e-Steel and durable PVC Dumbbells\u003cbr\u003e\u003cbr\u003eWeight Increments (kg)\u003cbr\u003e5 , 7 , 9 , 11 , 13 , 15 , 18 , 20 , 22 , 25 , 27 , 29 , 32 , 34 , 36 , 38, 40\u003c\/p\u003e\u003cp\u003eWHAT’S INCLUDED\u003cbr\u003e1x 40kg Adjustable Dumbbells\u003cbr\u003e1x Safety Tray\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"Adjustable dumbbells","offer_id":44306892751103,"sku":"PR3393","price":229.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/files\/PR3393-hm2_TOQL4NMVJ8HE.jpg?v=1771918580"},{"product_id":"adjustable-weight-bench-fitness-bench-home-gym-black-1","title":"Home fitness Incline\/Decline Weight bench","description":"\u003cp\u003eTraining bench with Barbell Rack for beginner for home training. 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You can put it in the corner or under the Bed when you finish workout\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFeature:\u003cbr\u003eAny private training studio, home gym or commercial gym must be equipped!\u003cbr\u003eHeavy steel structure\u003cbr\u003eNon-slip rubber feet\u003cbr\u003eEasy-to-adjust knobs-just rotate and pull\u003cbr\u003eComfortable seat and long life\u003cbr\u003eEnvironmental protection powder coating\u003cbr\u003eNeed to assemble\u003cbr\u003eExercise when you know you're safe, you won't bottom out, and you can maximize your muscles!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eProduct description:\u003cbr\u003eSize: 47 inch L × 16 inch W × 47.5 inch H(folding size: 31.5 \"L x 12.6\" W x 11.8 \"H)\u003cbr\u003eNet weight: 9KG \/ 20LBS\u003cbr\u003eGross weight: 10KG \/ 22LBS\u003cbr\u003eBearing: 500LBS\u003cbr\u003ePackage size: 80 x 32 x 28 cm \/ 31.5 x 12.6 x 11in\u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"Weight bench","offer_id":44306894356735,"sku":"PR3422","price":119.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/files\/PR3422_KOGAN_SUOSAADF0767.jpg?v=1742974052"},{"product_id":"adjustable-weight-bench-1","title":"Adjustable Weight Bench","description":"\u003cp\u003eMultifunctional Home Gym Adjustable Weight Bench Workout Bench Adjustable Sit Up Incline Abs Bench Flat Fly Weight Press Fitness\u003cbr\u003e\u003cbr\u003eDesign and produce fitness equipment for 20 years. 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Designed to replace multiple pieces of gym equipment in a single compact footprint, this power tower pull up bar dip station bench supports a full range of bodyweight exercises including chin-ups, wide-grip pull-ups, triceps dips, vertical knee raises, and leg raises. 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Long H-shaped base that provides more security and stability. This immersion bracket has suction cups at the bottom, which can adjust the flatness that comes into contact with the ground. \u003cbr\u003e\u003cbr\u003e-Adjustable Height 4 Level Pull-Up Station: The home gym workout station has 4 levels of height adjustment, and the adjustable height ranges from 150 to 90.6 inches, you can adjust the height to suit your needs during training . With bigger applicable height, be it men or women or taller person, you can exercise with this power tower. \u003cbr\u003e\u003cbr\u003e-Non-Slip Handle Bar and Sloped Design Back Cushion - This power tower has non-slip grips to provide easy and smooth movement, for pull-ups, a pull-up bar, pull-up bars, dip bars, and leg and knee lift station. 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The height can be adjusted from 165cm-210cm.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eMulti-functional:\u003c\/strong\u003e This versatile equipment allows you to easily perform \u003cspan\u003e Pull – ups, Dips, Chin – ups, Push – ups, Knee raises\u003c\/span\u003e, vertical knee raises, push-ups, and reverse grip chin-ups anytime, anywhere. Perfect for adults, children, fitness enthusiasts, and the elderly.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eFirm Material:\u003c\/strong\u003e Made of a heavy-duty metal frame with a widened main support and a splayed anti-rollover base, ensuring stability and durability.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eDaily Exercise:\u003c\/strong\u003e Regular use can effectively exercise your shoulders, arms, waist, buttocks, and legs. Just ten minutes a day can help eliminate obesity, increase muscle strength, relieve pain, and shape a perfect body.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFunction:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdjustable height suitable for the whole family workout.\u003c\/li\u003e\n\u003cli\u003eNon-slip design with rubber-coated handle for a firm grip.\u003c\/li\u003e\n\u003cli\u003eFoam-covered connecting rod to reduce neck compression and relieve fatigue.\u003c\/li\u003e\n\u003cli\u003eSplayed anti-eversion base ensures stability and durability.\u003c\/li\u003e\n\u003cli\u003eEasy to use and store.\u003c\/li\u003e\n\u003cli\u003eRequires assembly.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: Heavy-duty metal frame\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eGross weight: Around 36.6 Pounds\u003c\/li\u003e\n\u003cli\u003ePackage Dimensions: 52 x 14 x 6 inches\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePacking:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e1* Chin Up Power Tower\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eChin Up Station, Pull Up Station, Multi-functional Fitness Equipment, Adjustable Height Dip Stand, Strength Training Workout Station, Heavy-duty Power Tower, Fitness Workout Station, Home Gym Equipment, Durable Pull Up Bar, Chin Up Power Tower.\u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"Chin Up Bar Pull Up Bar Chin Up Station Tower Gym","offer_id":44713759703295,"sku":"PR3855","price":99.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/files\/PR3855-hm2_TOQL9L8KZK6M.jpg?v=1776245824"},{"product_id":"fitness-olympic-bumper-weight-plate-10kg","title":"Fitness Olympic Bumper Weight Plate 10Kg","description":"\u003cp\u003eRubber Barbell Plates Weight Lifting Bumper Barbell Plates Barbell Weight Plate 10kg \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e-Three-hole handle design, non-slip, wear-resistant, good hand feel.\u003cbr\u003e-High quality bar slice, environmental protection, internal cast iron technology, strong and durable.\u003cbr\u003e-Soft metal bar slice, soft load and discharge, wear-resistant, durable, it will not cause wear on the bar slice due to multiple disassembly.\u003cbr\u003e-With the weight bar for weight lifting, sit-down exercises, you can do starter exercises with dumbbells, etc.\u003cbr\u003e\u003cbr\u003eWeight: 10kg\u003cbr\u003eMaterial: cast iron + rubber + metal\u003cbr\u003e\u003cbr\u003eDurable◆ soft metal bar slice, soft loading and unloading, wear-resistant, durable, it will not cause wear on the bar slice due to multiple disassembly.\u003cbr\u003e\u003cbr\u003e◆Perform complete body workout with the weight bar for weight lifting, sit-down exercises, you can do exercises directly with dumbbell etc.\u003cbr\u003e\u003cbr\u003e◆Excellent sensation three-hole handle design, non-slip, wear-resistant, good hand feeling.\u003cbr\u003e\u003cbr\u003eExcellent working hand carved high quality bar, environmental protection, internal cast iron technology, strong and durable.\u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"Weight Plates","offer_id":44316688515327,"sku":"PR4393","price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/products\/PR4393_KOGAN_SUOTCLY2YT8X_3cf332cc-f0bd-4d03-9c15-57aaa7c46bf0.jpg?v=1686884204"},{"product_id":"exercise-bike-training-bike-magnetic-resistance-1","title":"Exercise Bike for Home \u0026 Gym Spin Bike Bicycle","description":"\u003cp\u003ePremium steel construction Exercise bike – this stationary upright bike features a premium frame of 14-gauge steel tubing, finished with powder coating that combines design and performance.\u003cbr\u003eExercise bike boasts both functionality and durability.\u003cbr\u003e\u003cbr\u003eSmooth ic resistance system –designed for fitness enthusiasts of all skill-levels and comes with a ic resistance mechanism with 8 levels of difficulty.\u003cbr\u003eUltra-functional console – the upright exercise bike has a state-of-the-art lcd screen that acts as an odometer and displays time, speed, distance, and calories burned.\u003cbr\u003e\u003cbr\u003eThe tension control knob Exercise bike allows you to alter the resistance of the pedals.\u003cbr\u003e\u003cbr\u003eA high resistance Exercise bike makes it more Exercise bike difficult to pedal;Exercise bike a low Exercise bike resistance makes it easier. For the Exercise bike best results Exercise bike set the tension while the bike is in use Exercise bike.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eExercise bikes are among the oldest training equipment, are simple and affordable fitness equipment for getting started in home sports.\u003cbr\u003e\u003cbr\u003eThose who do not want to dare outside in any weather can also Exercise Bike practice cycling at home using an exercise bike.\u003cbr\u003e\u003cbr\u003eAn exercise bike offers a very practical way to get active. Here you can do sports in your own four walls and watch the pounds while pulling out.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe seat height can be Exercise bike adjusted Exercise bike by removing the Exercise bike adjustment Exercise bike knob and raising or Exercise bikelowering the seat.\u003cbr\u003e\u003cbr\u003eExercise bike Once the correct height hase been Exercise bike chosen, refit the Exercise bike Adjustment knob and tighten.\u003cbr\u003e\u003cbr\u003eThe tension control knob Exercise bike allows you to alter the resistance of the pedals.\u003cbr\u003e\u003cbr\u003eA high resistance Exercise bike makes it more Exercise bike difficult to pedal;Exercise bike a low Exercise bike resistance makes it easier. For the Exercise bike best results Exercise bike set the tension while the bike is in use Exercise bike.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFlywheel:6kg.\u003cbr\u003eMax user weight:120kg.\u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"Exercise Bike","offer_id":44317933863167,"sku":"PR4389","price":249.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/files\/PR4389-hm2_TOQLDMLSX1JW.jpg?v=1773920221"},{"product_id":"fitness-lift-pulley-system-2","title":"Fitness Lift Pulley System","description":"\u003cp\u003eGym Pulley System, Fitness LAT and Pull Pulley System, 3 in 1 Pulley Cable Machine System with 2 Cables, Straight Bar, Tricep LAT Pull Down Machine Accessories Home Gym Equipment for Exercise\u003cbr\u003e\u003cbr\u003eFeatures\u003cbr\u003e1. 2 Modes By changing the connection ways between the lifting buckle and the high-strength alloy cable, you can get two functional exercise modes: pull down and lift up. Detachable handle allows you to freely change the accessory you want (includes straight bar, triceps rope, Cable handles). It allows you to train biceps, triceps, shoulders and back. Like the biceps curl, the triceps down, the pull down, the row, the fly.\u003cbr\u003e\u003cbr\u003e2. Professional Components The cable's breath-proof ball design and strong alloy buckle can prevent the rope from breaking and provide adequate protection. Includes professional gym cable attachment - straight bar and triceps rope. Improved load pin with a bar clamp can fit standard or Olympic weight plates. Max weight load up to 80kg\u003cbr\u003e\u003cbr\u003e3. Premium Material Includes 70inch and 90inch heavy-duty sheathed cables, provides more cable length options to meet your needs, and also maintains strength, durability and smooth operation. Silent pulley made of special resistant steel, which ensures that there is no additional noise during operation.\u003cbr\u003e\u003cbr\u003e4. Easy to Assemble \u0026amp; Portable Simply thread the load pin through the center hole of a weight plate and connect the sections. The LAT and Lift pulley system can be attached to the feed cage, pull bars, beams and anywhere the hanging strap can be installed. 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You can use it to exercise different parts of your body, which is perfect for both men and women.\u003cbr\u003e\u003cbr\u003e-Stable \u0026amp; Durability: Fitness AB machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 550 lbs.\u003cbr\u003e\u003cbr\u003e-Easy to Assemble and Fold: Clear and brief instruction make it much easier to assemble. And it can be folded up when you don't use it. 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Ideal for full body training at home or in the gym Weight Bench\u003c\/p\u003e\u003cp\u003e-Weight Bench Load-bearing structure: The durable and durable pipe structure further enhances the stability and safety of the training. High-density foam pad for added comfort Weight Bench\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e- Sit-ups: Effectively exercise the waist and abdomen muscles to enhance muscle strength and elasticity.\u003cbr\u003e- Drawstring Movement: Shape the curve of the chest muscles and arms Weight Bench.\u003cbr\u003e-One-arm rowing: Significant exercise effect on the thickness and lines of Hong biceps.\u003cbr\u003e- inclined dumbbell birds: Improve long-term sedentary muscle tension, soothe muscles and exercise the arm muscles.\u003cbr\u003e- Color: Black\u003cbr\u003e-Size: 73x28 cm on the board. 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The landmine attachment has full 360°swivel and range swivel up and down, so it gives you multi-directional workouts that impact on all the major muscles in your back, shoulders and the pulling muscles in your arms.\u003cbr\u003e\u003cbr\u003e-Full 360°Swivel: Full range swivel up \u0026amp; down for variety of exercises. Great for total body core workout: traps, biceps, back, shoulders, abs, hamstrings and much more.\u003cbr\u003e\u003cbr\u003e-Heavy Steel Construction: This T bar row made of thick steel and base post of solid steel for overall secure attachment and durability.\u003cbr\u003e\u003cbr\u003e-Fits about 2-inch Olympic Bars: Designed with about 24.5cm\/9.6inch long pivot bar sleeve \u0026amp; 19.5cm\/7.8inch long base post to fit about 2-inch Olympic bars and weight plates.\u003cbr\u003e\u003cbr\u003e-Multi-Function Use: You get the full range of your Olympic barbell without the need for a bulky cable machine or power rack, or the expense of a bulky weights and bar set. Perfect for both workout at home and at gym.\u003cbr\u003e\u003cbr\u003eSpecifications:\u003cbr\u003eName: Barbell Rod Support Rack\u003cbr\u003eTotal length: about 46.5cm\/18.31inch\u003cbr\u003eLoad-bearing range: ≤ about 300 kg\u003cbr\u003eSuit for Barbell rod diameter: about 50mm \/1.97inch\u003cbr\u003eRotating angle: 360°\u003cbr\u003eSize: Φ about 48*465mm\/1.89*18.31 inch (flat wise)\u003cbr\u003eNet weight: about 1.5kg\u003cbr\u003e\u003cbr\u003ePacking List:\u003cbr\u003e1*Barbell Bar Support Rack(the Barbell is not Included)\u003cbr\u003e\u003cbr\u003eNote:\u003cbr\u003e1. This product is only suitable for about 50 mm\/1.97inch diameter Olympic barbell bar.\u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"Barbell Landmine Attachment","offer_id":44311737598207,"sku":"PR4682","price":28.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/files\/PR4682-hm2_TOQLG6BO5DSH.jpg?v=1771927966"},{"product_id":"exercise-bike-for-home-gym-spinning-bicycle-1","title":"Exercise Bike for Home \u0026 Gym Spin Bike Bicycle","description":"\u003cp\u003eHeavy Duty Blue Exercise bike Spinning Bike Flywheel Fitness Equipment Exercise Cycle training Bike\u003c\/p\u003e\u003cp\u003eExercise Bike for Home \u0026amp; Gym Spinning Bicycle Cycling Cardio Fitness Training Belt Drive\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eExercise Bike Spinning Bike Home Exercise Bike Exercise Bike Mute Riding Exercise Bike for Home Exercise Bike Cardio Workout Bike Exercise Bikes\u003c\/p\u003e\u003cp\u003eHeavy-duty super smooth and steady bike. The heavy flywheel gives you much better performance than a lighter wheel, it also intensifies your workout and helps provide more stability when cycling.\u003c\/p\u003e\u003cp\u003eForged spindles enabling you to sit or stand whilst in a cycling motion, the dual locking knob and the adjustable resistance are value-added features that help ease or intensify the difficulty of the tension levels of your work.\u003c\/p\u003e\u003cp\u003eKeep track of your workouts on a cool LCF display monitor,7 function LCD Screen\u003cbr\u003e· Calories burned\u003cbr\u003e· Distance\u003cbr\u003e· Speed\u003cbr\u003e· Work out timer\u003c\/p\u003e\u003cp\u003eHeight adjustable multi-position handlebar\u003cbr\u003eA silent belt drive mechanism\u003cbr\u003eTransportation wheels\u003cbr\u003eWater bottle and holder\u003cbr\u003eSecured paddle\u003c\/p\u003e\u003cp\u003eUltra-comfortable thick gel-padded adjustable leather seat, and rubber sweat drip friendly handles for great grip. The seat is also packed with additional springs for excess comfort.\u003c\/p\u003e\u003cp\u003eEasy to move around the house and tucks away nicely\u003c\/p\u003e\u003cp\u003eProduct Specification\u003cbr\u003eMaterial: Steel\u003cbr\u003eMax. Overall Exercise Bike Dimensions: 100X49X113cm\u003cbr\u003eFlywheel weight: 10kg\u003cbr\u003eMaximum load weight: 120KGS\u003cbr\u003eTransmission mode: belt\u003cbr\u003eBattery: 2x AAA (not included)\u003cbr\u003eNet Weight: 25 kg\u003cbr\u003eUser Weight Limit: 120 kg\u003c\/p\u003e\u003cp\u003ePackage includes:\u003cbr\u003e1x Exercise Bike\u003c\/p\u003e","brand":"Homyspire","offers":[{"title":"Exercise Bike","offer_id":44308083212543,"sku":"PR3013","price":251.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/files\/PR3013-hm2_TOQKZY9CC542.jpg?v=1771917429"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1253\/2479\/collections\/Exercise_Equipment.png?v=1701671414","url":"https:\/\/www.homyspire.co.nz\/collections\/exercise-equipment-weights.oembed?page=12","provider":"Homyspire","version":"1.0","type":"link"}